Rays Of Calm 2 by Christiane Kerr is a superb high quality meditation App created for teenagers by leading yoga teacher and Montessori teacher Christiane Kerr. The relaxation techniques and visualisations are suitable for teenagers, but can be effective for ages nine years and upwards.
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This is the fourth CD in the "Calm For Kids" range by Christiane Kerr. Created for teenagers, this high quality CD has ten tracks ranging in length from three to eight minutes. Christiane's soothing voice leads you through various relaxation techniques and visualisations designed to promote a sense of calm and wellbeing and to help teenagers deal with stress. Each track is accompanied by beautiful music and calming sound effects composed and created by Pete M Wyer.
Rays of Calm (Unabridged) audiobook, by Christiane Kerr... This is the fourth title in the Calm for Kids range by Christiane Kerr. Created for teenagers, this high-quality download has 10 tracks ranging in length from three to eight minutes.